Day 1: Arrival in Mammoth Lakes
- Arrive in Mammoth Lakes and check into your luxurious accommodation.
- Take some time to relax and acclimate to the beautiful mountain surroundings.
- Enjoy a nourishing dinner at a local restaurant, focusing on fresh and healthy ingredients to kickstart your detox journey.
Day 2: Hiking and Yoga in Mammoth Lakes
Morning:
- Start the day with a rejuvenating yoga session amidst nature. The crisp mountain air and stunning views will enhance your practice.
- After yoga, enjoy a wholesome breakfast to fuel your body for the day ahead.
Afternoon:
- Embark on a guided hike in the scenic Mammoth Lakes area. The hike will take you through picturesque trails, allowing you to connect with nature and practice mindfulness.
- Enjoy a packed lunch during the hike, comprising nutritious and energy-boosting foods.
Evening:
- Return to your accommodation and indulge in a well-deserved rest and relaxation time.
- Engage in a meditation session to unwind and center your mind after an active day.
Day 3: Journey to Yosemite National Park
Morning:
- After breakfast, depart for Yosemite National Park, a breathtaking natural wonder.
- Arrive at your luxurious lodging within the park and take in the serene surroundings.
Afternoon:
- Engage in a gentle yoga session to stretch your muscles and find balance amidst Yosemite’s majestic landscape.
- Savor a healthy and delicious lunch at your accommodation or at a nearby café.
Evening:
- Explore the nearby area or enjoy some leisure time before dinner.
- Partake in a guided mindfulness walk, where you’ll learn to connect with the beauty of Yosemite on a deeper level.
Day 4: Yosemite Exploration
Morning:
- Embark on a guided hike in Yosemite, immersing yourself in the park’s iconic sights like Yosemite Falls, Half Dome, or Glacier Point.
- Take breaks during the hike for meditation sessions, allowing you to fully appreciate the natural wonders around you.
Afternoon:
- Enjoy a picnic-style lunch amid Yosemite’s stunning scenery.
Evening:
- Return to your accommodation and indulge in a well-deserved rest and relaxation time.
- Engage in a group discussion or workshop on mindfulness and how to incorporate it into your daily life.
Day 5: Farewell and Reflection
Morning:
- Start the day with a peaceful yoga and meditation session to reflect on your journey and set intentions for the future.
- Enjoy a final breakfast at your luxurious lodging, savoring the last moments of your wellness retreat
This 5-day luxury hiking, yoga, and meditation itinerary aims to immerse you in the natural beauty of Mammoth Mountain and Yosemite while providing ample opportunities for detoxing, mindfulness, and relaxation. Please note that it’s essential to consult with relevant experts and tour organizers to ensure all activities are safe and suitable for your individual needs and preferences.